Since 2012, I have also added to my coaching profession the art of teaching in college. I have been teaching health, wellness, and fitness classes in higher education and have managed corporate wellness programs on the side. There have been some eye-opening learnings, opportunity to practice knowledge and reinforce experience, and the strengthening of the foundation of having a balanced lifestyle in health, wellness, and fitness. I am so grateful to have had the chance to serve and to continue expanding my education and professional expertises.

Among these happenings, there have been unique and inspiring stories, some are my own change of perspectives in Kinesiology and Sports, and much more I have been told by my students on their accomplishments. There have been plenty “a-ha” moments and stunning results/life lessons. Here are my top students’ stories:



While students have been so kind to let me know that they achieved their feat because of the class and my instruction, I would like to thank each one of them for saying so, but I am deeply honored and also inspired by their stories. Magical.

Yours in health, wellness, and fitness.