Blogging | Coach Oliveira

Tony DiCicco: A pioneer in the U.S. Women’s Soccer history

Posted By Marcia Oliveira on Jun 20, 2017

The passing of one of the greatest American coaches (won Olympics in 1996 and world cup in 1999) and passionate supporter of the women’s soccer in the U.S. Tony DiCicco’s death

Be someone’s rainbow. Be someone’s Hero

Posted By Marcia Oliveira on May 6, 2017

There have been so many “rainbows” and blessings in my life. So many… And there is no way I could do much by myself.

Emily Lima Brazil’s Pioneer

Posted By Marcia Oliveira on May 1, 2017

FIFA.com spoke to Emily Lima, the first female coach to take charge of the Brazil women’s national side, about her excellent start and ambitions for the future. Her squad will travel to the U.S. in July 2017 to participate in the Four Nations Tournament against Japan, Australia, and USA. Source: Emily Lima, a pioneer in Brazil’s dugout – FIFA.com

Fitness Motivation: Quick Results & Quality of Life Path

Posted By Marcia Oliveira on Aug 20, 2015

The foundation of fitness and sport conditioning has a simple combination: Body composition Cardio-respiratory level Muscular endurance Muscular strength Flexibility In discussing exercise motivation, it is clear that we like low effort and quick results. So, strength training is one the most effective ways to conquer initial results while enhance cardio-respiratory level (walking, jogging, running, bike, elliptical, treadmill, etc)....